Sat, 23 May
|Online Event
Fitness & Flow
Join us for a morning of fitness and flow yoga from the comfort of your own home, balcony or garden.
Time & Location
23 May 2020, 09:30 – 11:00
Online Event
About the event
09.30 - 10:10Â
Join Jo from Sustainable Fitness for a bodyweight exercise class, with high and low impact options to suit all abilities.
10.15 - 11.00
Join Katie from Katie J Yoga for a dynamic flow class, ending in a short relaxation, to set you up for the weekend.
This event will be hosted live via Zoom.
Here are a few reviews from our first Fitness & Flow held on Saturday 25th April:
- 'It was wonderful! Very well balanced indeed, thank you so much'
- 'Thank you both for a great Saturday morning session - I thoughly enjoyed both and look forward to more Saturday mornings'
- 'Was a fab class and the perfect headspace after a busy week at work. I was so much better in a live class too as I always get tempted to switch off or pause a youtube video. Thank you both.'
Tickets
Price
Quantity
Total
Fitness & Flow
£8.50
Join us for a morning of fitness and flow yoga from the comfort of your own home, balcony or garden. The class will be hosted live via Zoom.
£8.50
0£0.00
Total
£0.00