Movement & Mindfulness
Welcome to the Movement & Mindfulness 10 Week Programme
This page is where all information and links for the 10 Week Programme will be hosted.
Please note: Recordings will be uploaded within 12 Hours of Live Class
Week 10: Mindfulness Practice
Available Now
Theme: Present Moment
Week 10: Yin Yang
Live Class, Monday 22nd November, 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 10: Hatha Yoga
Live Class, Wednesday 24th November, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 9: Mindfulness Practice
Available Now
Theme: Courage
Week 9: Yin Yang
Live Class, Monday 15th Novemeber, 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 9: Hatha Yoga
Live Class, Wednesday 17th November, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 8: Mindfulness Practice
Available Now
Theme: Energising
Week 8: Yin Yang
Live Class, Monday 8th November 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 8: Hatha Yoga
Live Class, Wednesday 10th November, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 7: Mindfulness Practice
Available Now
Theme: Gratitude
Week 7: Yin Yang
Live Class, Monday 1st November 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 7: Hatha Yoga
Live Class, Wednesday 3rd November, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 6: Mindfulness Practice
Available Now
Theme: Kindness
Week 6: Yin Yang
Live Class, Monday 25th October 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 6: Hatha Yoga
Live Class, Wednesday 27th October, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 5: Mindfulness Practice
Available Now
Theme: Grounding
Week 5: Yin Yang
Live Class, Monday 18th October 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 5: Hatha Yoga
Live Class, Wednesday 20th October, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 4: Mindfulness Practice
Available Now
Theme: Balance
Week 4: Yin Yang
Live Class, Monday 11th October 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 4: Hatha Yoga
Live Class, Wednesday 13th October, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 3: Mindfulness Practice
Available Now
Theme: Healing
Week 3: Yin Yang
Live Class, Monday 4th October 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 3: Hatha Yoga
Live Class, Wednesday 6th October, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 2: Mindfulness Practice
Available Now
Theme: Letting Go
Week 2: Yin Yang
Live Class, Monday 27th September, 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 2: Hatha Yoga
Live Class, Wednesday 29th September, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 1: Yin Yang
Live Class, Monday 20th September, 19:45-20:45
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 1: Hatha Yoga
Live Class, Wednesday 22nd September, 07:15-08:00
Zoom Link: https://us02web.zoom.us/j/83366274934?pwd=aHJCeERqaG9hNWN2UjcxaDFPRk4xdz09
Meeting ID: 833 6627 4934
Passcode: 282792
Week 1 : Mindfulness Practice
Available Now
Theme: Present Moment