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Workplace Wellbeing

Looking for office yoga to help improve your team's wellbeing? Leading to happier, healthier employees.


Encourage time to unwind and reset - avoiding overwhelm, increasing productivity.


Choose class time and frequency to suit your schedule.

Yoga classes online via zoom or in person for companies based in Bath & Bristol. 

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Daniel, MuleSoft (a Salesforce Company)

"Katie kindly ran a great session and offered subsequent classes for our UK team. As part of an initiative to get people more active and breaking up the Digital fatigue, she catered for all standards and capabilities, making it engaging and thoroughly enjoyable. Thank you Katie and we look forward to running more initiatives with you."

World Health Organisation

"Yoga is a powerful tool to improve physical and mental health and well-being"

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Online Workplace Offerings

45 Minute - Mixed Ability Yoga Class

Delivered via Zoom, Recording Provided.

 

Class designed to energise, relieve

stress, enhance concentration.

 

Max 100 Participants

1 x 45 Min Yoga Class £85

5 x 45 Min Yoga Classes £399 I £80 p/class

30 Minute - Seated Yoga & Mindfulness 

Delivered via Zoom, Recording Provided.

Class will begin with seated stretches, followed by a mindfulness practice. 

 

Max 100 Participants

1x 30 Min Yoga Class £70

5 x 30 Min Yoga Classes £325 I £65 p/class

10 x 30 Min Yoga Classes £600 I £60 p/class

- Session tailored to company requirements 

- Class recording available for 7 days after a live session

- If your company has multiple offices all are welcome to join, flat fee per class


Prefer an In Person Class - Scroll Down

In Person Yoga

Are you based in Bath or Bristol and would like me to teach a class from your office?

£160 

One Off Class

1 x 1 Hour Yoga Class

£600

Block of 4 Classes

4 x 1 Hour Yoga Classes

Cost based on 12 participants, 12 yoga mats provided. Small surcharge for groups over 12.

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What To Expect During Class

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Breath Work

Learn a breath work practice which helps bring you into the present moment and feel grounded. An instant de-stress tool.

Movement

Moving through a series of yoga poses, build strength and flexibility in the body. Focusing on common tight areas of the desk worker eg shoulders.

Mindfulness

Be guided through a mindfulness practice, eg a visualisation. Focusing on a theme which encourages a positive mindset.

Prefer a Pre-Recorded Class

l'll guide you through a sequence of yoga poses and mindfulness practices designed to help calm & ground.

 

Provided as a pre-recorded video hosted on a private site for your staff. Unlimited views.

£95 for 7 days access

£155 for 30 days access

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FAQs

Can I Book a Taster Class?

You can book a one off online 45 minute class for £85. Or if you'd like to take a look at my style of teaching, HERE'S a class I recorded earlier.

How Do Staff Receive The Class Link

I have a new participant form which I will ask you to share will all staff members interested in attending the class. Within this form an email address is requested. I will set up a calendar invite and include everyone who has completed the form. Once the class has taken place the recording will be sent to the same group.

How Many Days Access Will Staff Have To Class Recording?

The class recording will be available for 7 days.

Do You Offer In Person Classes

Yes, I cover Bath & surrounding areas.

Send an email to info@katiejyoga.com with the following information:

- Office location

- Number of classes

- Desired date & time

- Expected number of participants

I'll then provide a personalised quote.

Note: classes start at £160 for 1 hour.

Is The Class Suitable For Beginners

Yes, I ensure class is suitable for all levels of yoga ability, delivering instructions clearly to ensure everyone has a safe and enjoyable experience. The new participant form helps me to gauge how experienced the group is, allowing the session to be tailored appropriately.

What Equipment Will Staff Require For An Online Class?

- A device with Zoom accessible
- Yoga or fitness mat
- Safe space to practice
- Comfortable clothing 
- Water bottle

Book Now

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