Yoga has many benefits, e.g. building physical and mental strength; time to pause, a moment to connect mind and body. Movement and mindfulness does wonders for productivity and lowering stress levels.
Ever thought about having a yoga teacher deliver a class for your team? Either in person if you're based in/ near Bath, or Online. If staff are working at home an online class is an excellent way to help people feel connected. Can be a one off, or weekly class.
1 Class - £70
5 Classes - £325 (£65 per class)
10 Classes - £600 (£60 per class)
Classes are 45 minutes delivered via Zoom. They will be recorded and accessible for 7 days afterwards so colleagues unable to attend live are able to participate. If your company has multiple offices all welcome to join, flat fee per class.
In Person Yoga:
Prefer an In Person class at your office? I will travel to offices in the local area including Bristol & Bath and surrounding villages. Classes are 1 hour, mats & equipment provided. Fee for 10 people -
1 Class - £150
6 Classes - £750 (£125 per class)
More than 10? Additional £10pp.
Here's a review from a corporate client
"Katie kindly ran a great session and offered subsequent classes for our UK team. As part of an initiative to get people more active and breaking up the Digital fatigue, she catered for all standards and capabilities, making it engaging and thoroughly enjoyable. Thank you Katie and we look forward to running more initiatives with you in 2021." Daniel, MuleSoft (a Salesforce Company)
I look forward to Katie’s class each week, they make sure I take the time out of the busy week for myself. We give so much of our time and energy to our students and I’ve realised just how important it is to have some time for me in the week. I go into Katie’s classes sometimes feeling overwhelmed by the never ending to do lists and the demands of the job but I leave with so much clarity and calm that leaves me feeling ready and inspired to take on the challenges of the next day. It’s also a lovely opportunity to practice with colleagues and spend time together. I can’t recommend Katie’s classes enough!