Thames Lido Retreat Day

The Ultimate Retreat Day: Yoga, Lunch & Spa

Sunday 28th April

From £129pp

 

 

 
Thames Lido Retreat Day I Sunday 28th April
 
 
  
Leave behind the busyness of the everyday, step into a place of relaxation and reconnection. Take a moment to pause, find space to breathe, spend time with likeminded people. 
 
In the morning we will deepen our knowledge of a variety of yoga poses⁠, build confidence and ultimately enhance our yoga practice with an informative workshop. After a morning break take a relaxing and restorative gentle yoga class with mindfulness practice to bring calm and connection to body & mind.
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Lunch will include an assortment of seasonal fresh dishes served in traditional Spanish style. You will also have the option to have a glass of fizz or a non alcoholic cooler. The day can end here, or add on the option to spend a couple of hours using the spa facilities including a heated outdoor pool, hot tub, sauna and steam room. 
 
Timings for the Day
10:00: Arrival Tea & Coffee
10:15 : Dynamic Yoga Workshop
11:30: Morning Tea & Pastry Break
11:45: Gentle Yoga & Mindfulness Practice
13:00: Tapas Lunch
14:00 - 16:00 or 15:00 - 16:00: Optional 2 hour Spa use
 
Price: £129pp (+£30 for spa access)
 
 
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Beautiful Venue

An oasis in the heart of Reading, if arriving by public transport it's less than 10 minute walk from the train station, or if driving there's a car park outside.

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Yoga & Mindfulness

A dynamic yoga class to start building strength & flexibility in the body, with a gentle yoga class & mindfulness practice to end.

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Food

A delicious selection of tapas plates to share and enjoy, including a glass of fizz or alcoholic cooler. 

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Spa Access

Add on the optional extra of 2 hours spa time, enjoy the outdoor pool & hot tub, sauna and steam room.

Katie J Yoga Retreats

Host & Teacher

Katie J Yoga delivers Yoga Retreats across the UK & Portugal. Combining her passion of event management & yoga.

Katie J Yoga Retreats (5)-1
Stephen

Review

"As someone that’s only ever practiced yoga at home, I’d never really felt the need to go to a class. How wrong I was! This was a fantastic experience. Katie was an excellent teacher, I really got more out of practicing in a class and just had a thoroughly enjoyable day. Going home I seriously felt the most relaxed I had all year. If you’re considering it, I can’t tell you enough how great a class with Katie is. Book it!"