About Katie J Yoga

Hi, I'm Katie, I'm a wellbeing advocate, travel seeker, planner. 

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The first decade of my career was spent working within the event industry, in a high pressure, fast paced environment. In 2014 I moved to Australia, on the search for warmer climates, in Sydney I fell in love with Yoga - it was the rooftop, ocean view studio that hooked me in, but the calming, grounding feeling of being on my mat that kept me going back for more. 

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Yoga taught me how to look after my body and mind, transformed my wellbeing - I knew this was a gift that needed to be passed on. 

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On returning home to the UK in 2019 I completed my Level 3 Diploma in Teaching Yoga at YMCAFit and continued with a 40 hour Yin Yoga training in 2020. I continue to keep up my own practice aspiring to always be a student as well as a teacher.

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Continuing to work within the event industry until March 2020 when I was made redundant from this role. Overnight I went from event manager to small business owner, it was scary but exciting!

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Delivering retreats had always been a dream of mine, a perfect marriage of skill sets. I am passionate about creating an experience where guests feel supported, guided, letting them relax and focus on self-care, all surrounded by likeminded people in wow factor venues.

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Workplace Yoga is my other passion - whist working in the corporate world I needed yoga to help me re-connect and ground when feeling stressed & anxious, it saved me from burnout, gave me perspective.

Yoga and mindfulness have been transformational, brought stillness to my mind, energy to my body. Through practice I have been able to prioritise wellbeing. My aim is to teach others how to do the same.