Stop for a moment to breathe deeply, slowly, consciously.
Settle your nervous system, release the tension.
Listen in, find perspective & re-ground.
Have fun, share stories, build friendships with likeminded individuals.
Re-find parts of you that got lost in dutiful service.
Break the cycle of overwhelm and exhaustion.
Overnight Retreats
Cotswolds
Friday 7th - Monday 10th June (Sold Out)
Friday 26th - Monday 29th July (Sold Out)
Friday 6th - Monday 9th September (Sold Out)
Friday 22nd - Monday 25th November
3 Night Yoga Retreat in the Gorgeous Lakeside Location of Bourton-on-the-Water.
Salcombe
Friday 4th - Monday 7th October
Monday 7th - Friday 11th October
3 or 4 Night Yoga Retreat in the Beautiful Coastal Town of Salcombe, Devon.
Portugal
May 2025 (Sold Out)
Thursday 2nd- Tuesday 7th October
5 Night Yoga Retreat in the Stunning Portuguese Village of Tavira, in the Sunny Algarve.
Day Retreats
Cotswolds
Friday 6th September
A Retreat Day held in the picturesque location of Bourton-on-the-Water. Enjoy lakeside yoga, delicious food and countryside walks. Also time to enjoy activities on/in the lake.
Salcombe
Sunday 6th October
A Retreat Day held in the wonderful coastal town of Salcombe, Devon. Enjoy yoga, guided walk, painting workshop and delicious food. A day to relax and rejuvenate by the sea.
Thames Lido
New Date Released Soon
A Retreat Day held at the stunning Thames Lido, an oasis in the centre of Reading. Expect yoga, a Spanish inspired lunch and time to relax in the spa and outdoor pool.
Online Yoga
Join the Katie J Yoga On Demand Membership for only £7.50 per week, access 40+ pre recorded videos, anytime, anywhere!
Sue, Salcombe Retreat 2023
"I really loved our time in Salcombe. The retreat was really well organised and well balanced between activities and free time/relaxation. I feel like I learnt more about yoga and improved my practice via Katie's excellent teaching. I genuinely feel like myself again after a very stressful few months and would highly recommend a retreat with Katie."
Jess, Cotswolds Retreat 2023
"The weekend retreat with Katie J Yoga was exactly what I needed to escape the pressures of my corporate job and reset in the gorgeous surroundings of the Cotswolds. Lovely people, delicious food and wonderful yoga. I’ll be booking again!"
Meet Your Yoga Teacher & Host
This challenge has been created for those who need to schedule in time for self-care. For 5 days, put aside time for Yoga & Mindfulness, to re-connect body and mind, build strength and flexibility in the body, stillness in the mind.
Helping to bring balance and calm into your life through movement and meditation. Find a moment to pause, switch off from the stress and worry. Equip yourself with a mindset to better cope with the demands of the day.