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Katie J Yoga

Workplace Wellbeing & Yoga Retreats

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Why Practice With Katie J Yoga

Through yoga & mindfulness I help people:

  • Find a moment to pause, switch off from worry, leave the cycle of stress and burnout.

  • Build energy, strength and flexibility in the body.

  • Prioritise wellbeing, learn tools to better cope with daily demands.

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Workplace Wellbeing

Looking for office yoga? Could be a one off session for your team week, or a weekly class to help reduce stress, build strength and resilience. Classes available in person in Bath & Bristol or online.

Yoga Retreat

Join me in Salcombe or the Cotswolds for 3 Nights in a wonderful countryside setting. You deserve a break away. Time to dedicate to yoga & mindfulness.

Relax, reconnect, pause.

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FREE 5 Day Yoga & Mindfulness Challenge

For 5 days, put aside time for Yoga & Mindfulness, time to re-connect body and mind, build strength and flexibility in the body and stillness in the mind.


Helping to bring balance and calm into your life through movement and meditation.

Your motivation and inspiring classes have made such a difference to me and how I feel physically and mentally and I truely thank you for that.

Becky

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