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Katie J Yoga

Workplace Wellbeing & Yoga Retreats

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Why Practice With Katie J Yoga

Through yoga & mindfulness I help people:

  • Find a moment to pause, switch off from worry, leave the cycle of stress and burnout.

  • Build energy, strength and flexibility in the body.

  • Prioritise wellbeing, learn tools to better cope with daily demands.

Home: About

Workplace Wellbeing

Looking for office yoga? Could be a one off session for your team week, or a weekly class to help reduce stress, build strength and resilience. Classes available in person in Bath & Bristol or online.

Yoga Retreat

Join me in Salcombe or the Cotswolds for 3 Nights in a wonderful countryside setting. You deserve a break away. Time to dedicate to yoga & mindfulness.

Relax, reconnect, pause.

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FREE 5 Day Yoga & Mindfulness Challenge

For 5 days, put aside time for Yoga & Mindfulness, time to re-connect body and mind, build strength and flexibility in the body and stillness in the mind.

Helping to bring balance and calm into your life through movement and meditation.

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Home: Testimonials

Your motivation and inspiring classes have made such a difference to me and how I feel physically and mentally and I truely thank you for that.


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